Fresh Whole Squid

Wild-caught in clean coastal water and selected for size, firmness and condition, so the meat stays tender with a gentle chew rather than turning rubbery.

Why It Stands Out

• Translucent, pearly flesh with a mild natural sweetness
• Holds up to grilling, stir-frying, deep-frying and braising
• Tentacles give a bright crunch, the mantle a meatier bite
• Around 18g of lean protein per 100g, plus vitamin B12 and selenium

How to Serve

Stuff the bodies with seasoned rice, herbs and cheese for a Mediterranean bake, slice into rings and batter for crisp calamari, stir-fry with garlic, chilli and scallion, or grill whole over charcoal with olive oil and lemon. The ink sac can be reserved for black pasta or seafood risotto.

Storage

Refrigerate at 0-4°C and use within one to two days, or freeze at -18°C for up to three months.